I was going to do a post leading into today, but I didn't have time so here we are on Day 1 of juicing. Our Pastor let us borrow his documentary called
"Fat, Sick and Nearly Dead." Pretty self-explanatory, right? Check out the link to hear more about Joe's story. I decided that I would like to do the 10 Day Juice fast. Not so much for the purposes of weight loss (although I wont complain if I lose a few), but more just to reboot my system and do a cleanse. The juice isn't as heinous and I was anticipating it was going to be and I'm just about finished with my morning glass. I already miss coffee that's for sure. Feels good knowing I'm putting some super healthy nutrients into my body tho. It's probably going to go into shock. I bought the Juiceman Juicer at Target last night. It looks like this:
The recipe for the juice is:
1 cucumber
6 Kale leaves
1/2 a lemon
4 celery stalks
2 green apples
1 piece of ginger

Bottom's up!